CrossFit Total

Today's WOD was a 1-rep max of back squat, deadlift and shoulder press. Here's my breakdown:

265 lb. backsquat

155 lb. shoulder press (PR)

365 lb. deadlift (20 lbs. off my PR of 385 lbs.)

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Total: 785 lbs.

Despite the squat being a little weak, I still felt pretty good about this. I'd like to break 400 lbs. on the deadlift next time around, and 300 lbs. on the back squat.